Hillman, Angela R., Alexa Gerchman, and Erin O Hora. 2021. “Ten Days of Curcumin Supplementation Attenuates Subjective Soreness and Maintains Muscular Power Following Plyometric Exercise”. Journal of Dietary Supplements, 1-15.
Abstract
Curcumin has become a popular product used to decrease inflammation and enhance recovery from exercise. PURPOSE: To determine the effects of curcumin supplementation on delayed onset muscle soreness and muscle power following plyometric exercise.
Last updated on 02/20/2025